Online Meditation Course
The Melbourne Meditation Centre's online meditation course allows you to learn how to meditate from the comfort of your own home.
The course is structured similarly to our six week meditation course and includes the background information necessary to develop a clear understanding of what meditation is as well as how and why it works. You'll also be able to download and listen to a full range of guided meditations from Eric Harrison, Kevin Hume and Matthew Young.
In other words, you get good, clear meditation instruction which you can complete at your own time, wherever you are. For further information see the course aims or the synopsis of our teaching philosophy on the homepage.
The course costs $AUD50.00 (or just $25.00 for students who have completed a course with the Melbourne Meditation Centre).
You can:
- Register here to start immediately.
- Login if you've already registered.
Course Details
The course presents meditation in a simple, practical manner free of extraneous beliefs, jargon or dogma. Rather than introducing you just to the techniques of one particular teaching we'll explain and guide you through meditations from various traditions. This gives you the opportunity to find out what works best for you.
More importantly, you'll be taught the 'mechanics' of meditation - how and why it actually works. This gives you the freedom to adapt meditation to your own unique temperament, lifestyle and needs. When you understand the principles behind meditation you don't need to force or discipline yourself to meditate - you can adjust the technique to suit yourself.
All course participants will also get six weeks free email support from Matthew Young, director of the Melbourne Meditation Centre.