Meditation in the Gardens

Start your day with a relaxed and clear mind. Join Matt Young from Melbourne Meditation Centre on Tuesday mornings from November 15 until December 13.

Matt will guide you through a range of meditations designed to bring a sense of calm to your morning.

There is some seating available, but you may like to bring your own chair, a yoga mat, cushion and/or blanket for added comfort.

No need to book, just come along.

Session Details

When: Tuesday mornings 7.00 - 7.45am, November 15 — December 13.  
Where: St Kilda Botanic Gardens (Rose Garden Rotunda) [View Map]
 
Cost: By Donation  

Emerald Hill Times - Matt Young