Meditation in the Gardens

Start your day with a relaxed and clear mind. Join Matt Young from Melbourne Meditation Centre on Tuesday mornings during September and October.

Matt will guide you through a range of meditations designed to bring a sense of calm to your morning.

There is some seating available, but you may like to bring a yoga matt, cushion and/or blanket for added comfort. Wear something warm. It's a little cool at 7am.

Session Details

When: Tuesday mornings 7.00 - 7.45am  
  23, 30 September & 7, 14, 21 & 28 October 2008  
Where: St Kilda Botanic Gardens (Rose Garden Rotunda)
 
Cost: FREE  

Emerald Hill Times - Matt Young