Meditation Links
Recommended Meditation Centres
If you are looking for a meditation teacher or class but don't live in Melbourne, or would prefer classes closer to you we recommend:
- Perth Meditation Centre (Eric Harrison)
- Sydney Meditation Centre (Kevin Hume)
- Lifeflow Meditation (Adelaide)
- Studio Relax (Brisbane)
- Meditation Solutions Melbourne (Paul Majewski)
Our Favourite Sites
- lorinroche.com
An extensive collection of essays, musings and tips from one of the most original and insightful meditation teachers around. - skillfulmeditation.org
Very useful and thoughtful articles on 'unlearning' meditation, particularly useful for more experienced meditators but also pertinent for beginners. - real-worldmindfulness.com
Down-to-earth, practical and light-hearted, Maya Talisman Frost's great value online courses and e-books offer simple, but effective strategies for living with greater calm and clarity. - emoclear.com
Steve Mensing's innovative meditative processes are excellent for exploring beyond the basics. - bluebanyan.com.au
Meditation cushions worth sitting on. For optimal comfort check out the moon cushions. - thechangeproject.com.au
Online resources from Melbourne based Kate James, relating to career direction, life purpose, self-esteem and changing the way you think.