Teacher Resources
The Teacher Resouces is a brand new section of the website aimed at bringing a bit of extra calmness and clarity into the classroom. It will be expanding over the coming weeks so check back for additional material.
Let me know how you get on using these techniques. Send comments to: matt@melbournemeditationcentre.com.au
- Benefits of meditation at school
Preliminary Information
How to start and end a class using meditation
Meditations for...
- Developing concentration
- Enhancing creativity
- Making friends with the emotions
- Quick Relaxation (Ideal to start classes after breaks).